|Overnight Oats|

I’m not sure how I lived so much of my life not knowing about overnight oats. One of my best friends brought them to work one day and I was HOOKED! You prep them the night before, maybe taking 5 minutes, then they are totally ready for you in the morning.

Mornings are crazy enough on their own let alone worrying about what to make for breakfast. Sometimes I will even make them for my lunch the next day. Busy with work? These are a great option. A busy mom? These are totally perfect for you! I love these because it’s ready for you, it’s a healthy choice and it’s so dang easy.

You do eat them cold, so at first that was a little strange. But I quickly got over that! I love topping mine with a half of a banana in the morning. You can even add a scoop of peanut butter or anything extra that you might love!

If you make these be sure to leave a comment or like this recipe. I LOVE hearing from you all! It makes me so happy!


  • 3/4 cup dry oatmeal
  • 1/4 tsp cinnamon
  • 1/2 tsp chia seeds
  • 1 cup oat milk (click here for my homemade oat milk recipe)
  • 1/2 cup frozen fruit
  • 1/2 banana


  1. Using a container that has a lid add in 3/4 cup oats, 1/4 tsp cinnamon, 1/2 tsp chia seeds, 1 cup oat milk. Make sure you use enough milk to cover everything by about a 1/2 inch.
  2. Give a good stir. Add in 1/2 cup frozen fruit and give another stir.
  3. Place lid on container and place in fridge overnight.
  4. In the morning option to top with a half of a banana.
  5. Enjoy as breakfast or lunch!

Let me know you made these by tagging me on Instagram @plantpraypick


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